Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid is a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth defects. That's why healthcare experts often recommend taking foli

Effective leadership is fundamental to the prosperity of any organization. Leaders motivate their workforces to exceed their full potential, cultivating a culture of excellence. A strong leader setsclear goals, provides guidance and support, and develops a system where individuals excel. When leaders effectively manage, they harness the collective